Sesión de Fútbol (Sesiones de Academia): Preb 20170411 (Hora de Inicio: 2017-04-11 17:30:00)
Resumen del Perfil
| Nombre: | Nacho Dapena |
|---|---|
| Ciudad: | Huesca |
| País: | Spain |
| Deporte: | Fútbol |
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Circuito salida de balon (10 mins)
Salida de balón desde portero, incidir en salida rápida por banda y desmarque de apoyo por detrás de balón. Que el poseesor de balón no sea el último hombre de campo.
Los apoyos de portero fuera de portería.
Una vez pasada primera línea de defensa, apoyo de ruptura para dar profundidad.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Basculaciones defensivas (10 mins)
Enseñar a bascular el equipo en defensa.
Salida al jugador poseedor de balón y cierre de línea por detrás.
Una vez robado, apertura para crear espacios en amplitud por la banda de juego.
Fuera de juego
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Posesion 3 equipos (20 mins)
Se forman 3 equipos de 4 jugadores,
en la zona 1 se juega una posesión entre los 4 jugadores contra 2 defensores de la zona 3, si realizan 4 pases y combinan todos los jugadores pueden pasar el balón a la zona 2 donde defenderán los otro s 2 jugadores de la zona 3.
El pase de 1 a 2 y viceversa no puede ser interceptado por el medio. Si los defensores roban el balón y consiguen pasarse entre ellos, los jugadores de la zona robada pasan a medio y los de zona 3 entran en zona de ataque.
Al ser un ejercicio bastante complejo para benjamin de primer año, realizar varias series indicando los errores cometidos y las series cortas de 2 a 3 minutos.
* Es necesario que el movimiento sea continuo entre los jugadores de cada zona y los de la zona que ha de recibir.
* Las transiciones ataque defensa y defensa ataque han de ser inmediatas (nadie se queda mirando).
* Sólo entrar los defensas que tocan, y tras entrada en la otra zona ir al robo.
* Si se roba el balón, los defensores hacer la transición con cambio de zona y los defensores en bloque a robar.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Doble area apoyos (20 mins)
3 equipos, 2 por dentro 1 por fuera de apoyo
equipos:
amarillo: Carlos, Vicente, Jorgito, Abde, Sofian.
Naranja: Jorge, Puente, Wassim, Moha, Juan (o benjamin)
Azul: Yerai, Saliou, Naufal, Dani, Hugo
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Finalización de cabeza tras 4 pases.