Football/Soccer Session (Academy Sessions): Atletico Lugano Dribbling and Passing Session (Start Time: 2025-03-28 17:30:00)

Description

Organisation (Practice Layout & Transition 

Technical Focus:Dribbling Mechanics:- Close control, small touches, head up- Use laces/outside to move, inside to controlPassing Mechanics:- Inside foot pass, plant foot beside the ball- Follow through, good body balance

Zone 1: Dribble Maze—Navigate the cone maze with both feet, using small touches. Focus on control and changes of direction.

Zone 2: GAME OVERVIEW:Players (hunters) dribble across the central 'river' zone while avoiding 'crocodiles' (defenders).If tagged, they become a crocodile in the next round.  OBJECTIVES:- Hunters: Cross the river without being tagged- Crocodiles: Tag as many hunters as possible

Zone 3: 1v1 Gates Players play 1v1 and attempt to dribble through a gate to win. The defender tries to block them.

Zone 4 4 v 4 NO GOALS You score 1 goal by completing 5 passes if every player on your team touches the ball its 2 goals