Football/Soccer Session (Academy Sessions): U12 Technical training -Ball mastery
Premier Users' Club
Sonu Majhi
Profile Summary
| Name: | Sonu Majhi |
|---|---|
| City: | Chandigarh |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
⚽Practice Organization
⚽Key Coaching Points
⚽Progressions
⚽Session Outcomes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
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per year
Join today
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Ball mastery (10 mins)
⚽Practice Organization
-We will focus on ball mastery and we will do five exercise of ball mastery
1) Outside-Inside (40sec work and 20sec rest)
2)L-Pull (40sec work and 20sec rest)
3)Pull-Push Jig (40sec work and 20sec rest)
4)V Variation (40sec work and 20sec rest)
5) Right-left -Side roll (40sec work and 20sec rest)
⚽Key Coaching Points
-Can you keep the ball in your control?
-Can you do the exercise quick feet?
-Can you look up?
⚽Progressions
-Repeat one more time
⚽Session Outcomes
-Ball control
-More touches on the ball
-Ball mastery