Hockey Session (Under 14s): Gritty Goal Scoring!

Profile Summary

Name:	Wendy Russell
City:	Brighton
Country:	United Kingdom
Membership:	Adult Member
Sport:	Hockey

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Hockey Session Plan Drill (Colour): Warm up game 2 v 2 (of 4 v 2)

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Warm up game 2 v 2 (of 4 v 2) (20 mins)

Warm up: Hunger Games "May the odd be ever in your favor"

Start with 2 v 2=

If score gain a new player (3 v 2)- however if score a goal on an underload, overload team loose that "extra" player.

When all 4 on pitch and score = win that round.

Group perform stretching when whistle is blow

Hockey Session Plan Drill (Colour): Goal Scoring Bingo 5v5

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Goal Scoring Bingo 5v5 (40 mins)

Wonder Women "Power. Grace. Wisdom"

Game 1- 5 v 5= one team is attacks the goal and they get 5 attempts to score 3 goals. If they achieve this, then they get 5 more goes. (max 10 attempts- before swapping over) Defenders score by getting the ball over the red line.

Constraints to add in

Score a specific way = bonus point ie. deflection.

Score in certain time limited from the start- 10 seconds = bonus point

If defending score = loose a point

Game 2 - Scoring Bingo 5 v 5 (10mins and then swap over) Each team has a bingo card when they attack- they have 10mins to score as many times as possible- but also get bonus points if they complete a line on their bingo card. If get a line they can cross of a box on the card- the team that gets a full house wins (however don't tell this to them until the end)

Hockey Session Plan Drill (Colour): 8 v 8 game- with constraints

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8 v 8 game- with constraints (45 mins)

Enders Game "the future must be won"

8v8 1/2 pitch games- mini tournament

Constraints

1 points for a PCA won (bank these to be taken at the end)

3 points for a field goal

If goal is score- then opposition team sin bins a player for 1mins. The team that score can chose who this is (as a coach if this keeps being the same player- put in a rule that is cant be same player twice in a row). If underload team scores- then player is back on.