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Football/Soccer Session (Academy Sessions): G 2010 Blue - 4/9/21 - Playing out the back

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Sebastian Gonzalez

Profile Summary

Sebastian Gonzalez
Name: Sebastian Gonzalez
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: 

Playing out of the back - To be able to beat pressure and successfully play from defensive third into middle third. 

Who: 

#1, #2, #3, #4 and #6

Where: 

Defensive third

When: 

When the team is on possession of the ball in the defensive third. 

Why: 

To be able to beat the opponent's high pressure.

Football/Soccer Session Plan Drill (Colour): I. Intro

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Football/Soccer Session Plan Drill (Colour): I. Intro
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I. Intro (15 mins)

Organization:

  • 2 squares
  • 7v5
  • soccer balls

Instructions:

  • Play from the target (GK) to target (#6/#9)
  • If defenders win the ball, she tries to dribble out of the squares (transition)
  • Defenders are limited to their squares
  • Switch defenders every 120 sec.

Coaching Points/Questions:

  • Speedy of play
  • Urgency to go forward
  • Quality of pass/touch
  • Body shape
  • Furthest pass up (first option)
  • Stretch the defenders

Regressions/Progressions:

  • Progression 1: Defenders can defend the same square.
  • Progression 2: Find the target (#9/#6) in 4 passes or less for 10pts. 
  • Progression 3: If defenders win the ball they keep possession vs the 2 red.
  • Regression 1: Allow the first pass to be free.
  • Regression 2: 1 Defender in each zone.
Football/Soccer Session Plan Drill (Colour): II. Main Activity

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Football/Soccer Session Plan Drill (Colour): II. Main Activity
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II. Main Activity (25 mins)

Organization:

  • 2 teams (8v5) adjust if needed.
  • 1 big goal 3 puggs
  • Soccerballs

Instructions:

  • Every play starts from GK
  • #4 and both #6 from red are limited to their square with the defending #10
  • Red is looking to score in the puggs. 
  • If white recovers the ball, they go to goal.

Coaching Points/Questions:

  • Composure on the ball
  • Quality of pass/touch
  • Speed of play
  • Body shape when receiving (#2, #3, #4, and #6) - Can the #4 and #6 receive on a half turn?
  • Can we find the open teammate when building up?
  • When on possession, keep a big shape (width and depth)
  • Don’t play into pressure; work to switch play and change direction through the use of the goalkeeper or pivot if closed down instead.
  • PATIENCE!!!

Regressions/Progressions:

  • Adjust numbers
  • Allow players to go in/out the central zone
Football/Soccer Session Plan Drill (Colour): III. Conditioned Game

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Football/Soccer Session Plan Drill (Colour): III. Conditioned Game
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III. Conditioned Game (25 mins)

Organization:

  • 2 teams of 4 + neutral player
  • Neutral acts as #6 for both teams. 

Instructions:

  • Teams can only have a max of 3 players in their own half.
  • After a goal, the scoring team can restart from a goal-kick.

Coaching Points/Questions:

  • Composure on the ball
  • Quality of pass/touch
  • Speed of play 
  • Body shape when receiving (#2, #3, and #6) - Can the #6 receive on a half turn? 
  • Can we find the open teammate when building up?
  • When on possession keep a big shape (width and depth) 
  • Don’t play into pressure, work to switch play and change direction through the use of the goalkeeper or pivot if closed down instead.

Regressions/Progressions:

  • N/A
Football/Soccer Session Plan Drill (Colour): IV. Match

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Football/Soccer Session Plan Drill (Colour): IV. Match
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IV. Match (25 mins)

Organization:

  • 2 teams of 4 (one sub for one of the teams)

Instructions:

  • Teams to set-up on a 1-2-1
  • FIFA rules.

Coaching Points/Questions:

  • Principles of play.
  • All of the above

Regressions/Progressions:

  • N/A

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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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