Lester Felician
| Name: | Lester Felician |
|---|---|
| City: | smiths |
| Country: | Bermuda |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Warm up consisted of each player with a ball being creative and working on changes of speed and direction, feints and 1v1 skills. Players also finished with the inside of their foot after a dribble and skill.
The second phase of the session consisted of a 3v3+1 with 3 bounce players
Bounce players are allowed 2 touches and 3 seconds to get the ball back into play.Teams switched every minute
The third phase of the training session consisted of a 3v3 + 1 game with 1 gk. During this game players had to connect a pass with each teammate before scoring.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2nd phase of the training session
3v3+1 with 3 bounce players on the outside.
Bounce players had 2 touches and up to 3 seconds to get the ball back into play
The objective is to either combine with a teammate of isolate a defender and take them on to create a scoring opportunity to finish with the inside of the foot.
The three bounce players are there to assist whichever team has possession of the ball.
It's a high intensity small sided game with tons of opportunities to score and develop finishing with the inside of the foot.
Activity was played for 3 sets of 5 minutes intervals. There were no stoppages. Questions were asked during breaks about their technique and what can be improved to create more scoring opportunities.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3rd phase of the training session consisted of 4v4+1 small sided game with 2 age appropriate size goals.
Still focusing on finishing with the inside of the foot,
Players now had to connect with each teammate before finishing on goal.
If a player used a different part of the foot other than the inside to score the goal was disallowed and the ball went to the opposition.
The field dimentions were 30 x 30 yards field.
3vs3 plus 1 on the field with each team having a gk
the duration of the game was (2) 12 minute periods.
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Warm up
Valencia u9 boys team from Bermuda
Monday Feb. 24th
Topic. Finishing with the inside of the foot
10 Players,
10 pinnies. 4 small goals and 2 big goals.
Field dimension- 25 yards widw x 35 yards long.
Warm up consisted of every player with a ball working on manipulating the ball and being creative with it. Players also finished on a small goal with the inside of their foot, after a dribble and skill. Warm up lasted10 minutes.