Football/Soccer Session (Moderate): Finishing with the inside of the foot (Start Time: 2020-02-24 23:05:00)

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FAW Coach Ed

Lester Felician

Profile Summary

Lester Felician
Name: Lester Felician
City: smiths
Country: Bermuda
Membership: Adult Member
Sport: Football/Soccer
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Description

Warm up consisted of each player with a ball being creative and working on changes of speed and direction, feints and 1v1 skills. Players also finished with the inside of their foot after a dribble and skill.

The second phase of the session consisted of a 3v3+1 with 3 bounce players 

Bounce players are allowed 2 touches and 3 seconds to get the ball back into play.Teams switched  every minute

The third phase of the training session consisted of a 3v3 + 1 game with 1 gk. During this game players had to connect a pass with each teammate before scoring. 


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Valencia u9 boys team from Bermuda

Monday Feb. 24th

Topic. Finishing with the inside of the foot

10 Players,

10 pinnies. 4 small goals and 2 big goals.

Field dimension- 25 yards widw x 35 yards long.

Warm up consisted of every player with a ball working on manipulating the ball and being creative with it. Players also finished on a small goal with the inside of their foot, after a dribble and skill. Warm up lasted10 minutes.


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (10 mins)

2nd phase of the training session

3v3+1 with 3 bounce players on the outside.

Bounce players had 2 touches and up to 3 seconds to get the ball back into play

The objective is to either combine with a teammate of isolate a defender and take them on to create a scoring opportunity to finish with the inside of the foot.

The three bounce players are there to assist whichever team has possession of the ball.

It's a high intensity small sided game with tons of opportunities to score and develop finishing with the inside of the foot.

Activity was played for 3 sets of 5 minutes intervals. There were no stoppages. Questions were asked during breaks about their technique and what can be improved to create more scoring opportunities.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

3rd phase of the training session consisted of 4v4+1 small sided game with 2 age appropriate size goals.

Still focusing on finishing with the inside of the foot,

Players now had to connect with each teammate before finishing on goal.

If a player used a different part of the foot other than the inside to score the goal was disallowed and the ball went to the opposition.

The field dimentions were 30 x 30 yards field.

3vs3 plus 1 on the field with each team having a gk

the duration of the game was (2) 12 minute periods.


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