Football/Soccer Session (Academy Sessions): Technical Shielding
Premier Users' Club
Dan Sosa
Profile Summary
| Name: | Dan Sosa |
|---|---|
| City: | Union City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up
Organization:
1.20 x 20 yard area set up as shown
2.12 players (8 attackers, 4 defenders)
3.1 ball per attacking player
Instructions:
1.Attackers dribble their ball around trying to stay away from the defenders
2.The defenders try and tag the attackers ball
3.If a ball is tagged that player must stand still with the ball held above their head and their leags wide open
4.When a teammate comes along and passes their ball through the stuck players legs then they are back in the game
5.The game ends when all attackers are tagged or the time limit expires
Coaching Points:
1.Close control
2.Head up - awareness of defenders
3.Changes is direction
4. Use of the body to protect the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme
Organization:
Players in pairs with a ball between them
Instructions:
First player attempts to protect the ball from their partner who is trying to get a touch on the ball. Play for 20 seconds and see who gets the most touches
1. Player can only use body to shield the ball and cannot move the ball.
2. Player can move the ball away from the defender as well as shielding
Coaching Points:
- Get body between defender and ball
- Use arm to feel for defender
- Feet apart to seperate defender from the ball and give balance
- Use foot furthest from defender to move the ball
- Be aware of defender and move the ball away from him
- Use of turns (pullback) to get away from defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme
Organization:
As shown
Instructions:
One player from each group (numbered) runs to the next group and must try to get all three balls out of the area as quickly as they can. The last group with a live ball is the winner and gets a point. When a plyer's ball is kicked out they may combine with teammates to keep possession as a group.
Coaching Points:
- Sheld the ball (body , body, ball)
- Be aware of defender and take the ball away from them
- Use of teammates as passing options
- Communication as a group
Progressions:
- Play a competition between the groups. First to 5 points wins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game
Organization:
3v3 game
Coaching Points:
- When, where and why we shiled the ball in a game.
- Recognising when a teammate is shielding and getting in a position to help them quickly.
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Arrival Activity
Organization:
Arrival activity. 3v3 games.