Football/Soccer Session (Beginner): Cobertura (Start Time: 2019-09-18 17:30:00)
Profile Summary
| Name: | Joan Oller peris |
|---|---|
| City: | Abrera |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Aquesta sessió s'usa per treballar cobertures defensives.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cobertura_Analítica (10 mins)
Jugador Vermells realitzen passadas entre ells, mentre els jugadors blaus realitzen cobertures.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Onades de 2x2 (15 mins)
Objectiu: Cobertures
Jugadors vermells inicien el joc i els jugadors blaus realitzen cobertures.
Surten primer d'una banda i desprès l'altra.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2x2 espai reduit (10 mins)
Dos espais de 2x2 amb 1 mini-porteria i 1 porteria de F7 comuna als dos espais.
Objectiu: Cobertura
Joc de Futbol, sense parar el 2x2, la parella que roba la pilota ataca.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical No ser desbordat, orientació, semi-flexionat, donar sortida a la cama no dominant del contrari. |
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Physical |
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Psychological |
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Social |
Joc de Futbol (25 mins)
Joc de Futbol, Objectiu: Cobertures
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Escalfament (5 mins)
Objectiu: Escalfament 1x1
Consigna: Temporització