Football/Soccer Session (Academy Sessions): RWB Session 7
Premier Users' Club
Russell Scott Beynon
Profile Summary
| Name: | Russell Scott Beynon |
|---|---|
| City: | Llanell |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
skill (15 mins)
Set up
Same Dimensions and set up as previous.
Addition of goal on either end.
Instructions
During this Skill practice in 3 teams, 1 in each 20yds area and 1 in the 6 yrd area,
The ball to be fed in by the coach.
The players will be asked to pass the ball between their team, they will be opposed by a defending player from middle area.
Players need to successfully complete 3 passes then release 1 player in the the channel where they are now opposed they are to run with ball to other side and score in the goals return to their original area.
Coach feeds in next team.
A different defending player will step in this time (this rotates every play)
Drill runs for 2 min than swap teams.
Mechanics of Technique Running with the ball
1. Get ball out of feet.
2. Make contact with laces
3. Head up
4. Get into running stride
5. Move quickly
Possible Progressions.
Extra Defender
Increese passes required.
Player to stay on opposite side once scored looking for teams to swap sides.
Regression
Reduce number of passes required.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Set up
Same Dimensions and set up as previous.
Instructions
During this SSG Players in 3 teams, 1 in each 20yds area and 1 in the 6 yrd area,
The ball to be fed in by the coach.
The players will be asked to pass the ball between their team,
Defenders are free to move in all areas.
Players need to successfully complete 3 passes then release 1 player in the the channel where they are now opposed they are to run with ball to other side and score in the goals return to their original area.
Players can score in 3 different ways.
Bass through defending team 1 Point
Run with ball in channel 2 Points
Run with ball in channel and score in goal 3 points
Coach feeds in next team.
A different defending player will step in this time (this rotates every play)
Drill runs for 2 min than swap teams.
Mechanics of Technique Running with the ball
1. Get ball out of feet.
2. Make contact with laces
3. Head up
4. Get into running stride
5. Move quickly
Possible Progressions.
Extra Defender
Increese passes required.
Regression
Reduce number of passes required.
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Breaking Lines RWB (15 mins)
4v4v4 Channel RWB
Setup
Drill set for 12 players
Area dimensions 46yrd x 26yrds
3 yard channels either side.
3 teams of 4 bibbed.
Instructions
During this Skill practice in 3 teams, 1 in each 20yds area and 1 in the 6 yrd area,
The ball to be fed in by the coach.
The players will be asked to pass the ball between their team, they will be opposed by a defending player from middle area.
Players need to successfully complete 3 passes then release 1 player in the the channel where they are now unopposed they are to run with ball to other side feed ball in to other team and return to their original area.
A different defending player will step in this time (this rotates every play)
Drill runs for 2 min than swap teams.
Mechanics of Technique Running with the ball
1. Get ball out of feet.
2. Make contact with laces
3. Head up
4. Get into running stride
5. Move quickly
Possible Progressions.
Extra Defender
Increese passes required.
Regression
Reduce number of passes required.