Hockey Session (Under 10s): BHHC- U10's Ball Carry and Passing

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey

Description

Question at the end of the session:

Who was the most creative player (don't need to say out loud) Why and what did they do?


Hockey Session Plan Drill (Colour): Head, Shoulders, Knees & Toes

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Hockey Session Plan Drill (Colour): Head, Shoulders, Knees & Toes
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Head, Shoulders, Knees & Toes (10 mins)

Head, Shoulders, Knees and Toes - ball

Players stand opposite partner on the 25m line.

Coach calls out actions and the players touch with both hands (no low squats)

When the coach says ball- the players grab the ball and win that round


Hockey Session Plan Drill (Colour): Ball movement

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Hockey Session Plan Drill (Colour): Ball movement
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Ball movement (10 mins)

Ball Carry- Technical work

Organisation- set up as above and both go at the same time.

Focus on ball carry position-

Left hand turned to be able to see the time, both arms extended away from body, right hand higher up the stick, head up.

Progression- to right side drag, double drag (left and right) backhand lift


Hockey Session Plan Drill (Colour): Beat me

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Hockey Session Plan Drill (Colour): Beat me
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Beat me (15 mins)

Beat me!

Organisation

Set out 10/12m rectangle 

In group- number 1 - 3 for each corner

To score they have to dribble the girls through the opposite goal

Coaching points

Heads up hockey, ball movement 

Question

How else could we score points?


Hockey Session Plan Drill (Colour): Match Play

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Hockey Session Plan Drill (Colour): Match Play
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Match Play (15 mins)

Match Play



Divide the group into two teams. Each team then picks a mission- this is for their team to know only.

After 8 mins the other team has to try and work out what the other teams mission is.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Carry
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button