Football/Soccer Session (Academy Sessions): Pre travel G/B (Start Time: 2016-05-18 18:00:00)
Premier Users' Club
Dimitri Serrano
Profile Summary
| Name: | Dimitri Serrano |
|---|---|
| City: | Monroe Township |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
The players will learn how to cut th eball with the outisde of the foot. They will learn the technique and the purpose on why it is use and when to use it.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
technical (15 mins)
Organization:
have 3 lines with 3 cones about 10 yards apart
Instructions:
The players will have a1 free trial to do the exercise. Afterwards the players will go into a competition. The players will have to go to the cone and use the outside cut to change direction and speed.
Coaching Points:
-use left and right
-stop the ball
-turn body to change direction
-change of speed
-use arms to balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
semi opposed (15 mins)
Organization:
2 teams of equal number and 2 goals
Instructions:
The coach will pass th eball in the middle and the players will go and get the ball. The players will have to do a outside cut and now score on any goal after 1 skill move is perfomed.
Coaching Points:
-thinking ahead
-use skill move
-change direction
-change speed
-shield defender
Progressions:
-do a 2v2 game with 1 skill move and 1 pass to be allowed to score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (20 mins)
Organization:
4v4 at goal
Instructions:
free play
Coaching Points:
Observe players play the game, give coaching points only if necessary
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Warm up (10 mins)
Organization:
Have a grid with cones on the outside.
Instructions:
Players will first run to the cones on the outside and will perform a outide cut without the ball. The players will shadow cut with the outside of the foot and whill then change direction and speed to go to another cone.
Coaching Points:
-turn front foot out
-use arms to feint
-change direction
-change speed
-body mechanics
Progressions:
Have a ball