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Football/Soccer Session (Moderate): Combination to break back line

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Luke Enna

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Luke Enna
Name: Luke Enna
City: Redondo Beach
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Combination Warmup

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Football/Soccer Session Plan Drill (Colour): Combination Warmup
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Combination Warmup (20 mins)

Groups of 3. 1 or 2 touch passing.

1) At a point one player dribbles at one of the other 2 and looks to combine with the player he's not dribbling at for a give-n-go then right back into the passing.

2) Same as above but now player passes to teammate for the overlap as the signal.

3) Same as above but now the player 1 passes to player 2 then overlaps player 2. Player 2 passes to player 3 who plays 1 again for a 3rd man running.

Football/Soccer Session Plan Drill (Colour): 4 goal game with 5v5 + 2 targets

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Football/Soccer Session Plan Drill (Colour): 4 goal game with 5v5 + 2 targets
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4 goal game with 5v5 + 2 targets (30 mins)

45 long x 25 wide. Get 3 passes before finding far target. Once in that grid 3 more passes (targets pass back is 1) to score on either goal in that grid. Attack one set of goals so it is directional. If the team can win the ball back in the offensive grid they can go straight to goal. Should be 3 teams of 4-5. Can use the target in your defensive grid for possession. Limit Targets touches 1-2 touches.

Football/Soccer Session Plan Drill (Colour): Win back and attack

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Football/Soccer Session Plan Drill (Colour): Win back and attack
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Win back and attack (40 mins)

Pending formation change the numbers.

Offensive team starts on defense in the boxes down or equal on players. Once they win possession they look to play one of the forwards (if 3 front runners use that). Once they find them all the players join in the attack and the ball is played out till gk saves, goal, or clearance.

Do 6-10 reps in each box. Make players used functional (i.e. center box should be 3 cms) Outside boxes should be the respective FB, CDM, Winger).

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