Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Academy Sessions): RSA Gk clinic week 2

Club Logo

RBNY Academy Inc

Patrick Fuentes

Profile Summary

Patrick Fuentes
Name: Patrick Fuentes
City: Howell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Footwork

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Footwork
Save Image: Football/Soccer Session Plan Drill (Colour): Footwork Create Video:

Footwork (10 mins)

Organization: 5 cones, 1yrd apart, 3yrd Triangle

Instructions:

-Gk's perform Footwork vaiations through cones

-Sprint to Triange... Set Position at S1

-Sprint to opposite cone and Set again at S2

-Back peddle to start

Coaching Points:

-Quick Feet

-Use Balls of Feet

-Quality and Balanced Movement

-Sprint into Set Position

Progressions:

Football/Soccer Session Plan Drill (Colour): GK Toss Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GK Toss Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): GK Toss Warmup Create Video:

GK Toss Warmup

Organization: All players in a grid with the exception of one player have a ball

Instructions:

Players will move around the grid, throwing the ball underhand serving to an open player with the ball, in a variety of different heights.

Coaching Points:

Players throwing the ball must throw with accuracy and some pace to help the other players with their technique.

Proper selection of catching technique

Progressions:

Football/Soccer Session Plan Drill (Colour): Ground Ball Pickups

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ground Ball Pickups
Save Image: Football/Soccer Session Plan Drill (Colour): Ground Ball Pickups Create Video:

Ground Ball Pickups

Organization: Balls scattered inside of the area, players start outside of the area

Instructions: On coaches signal keepers go into the area and scoop the ball from the floor, and place ball back on the floor and move onto another ball. Keepers try to scoop as many balls as possible in a set period of time. To make sure that the keepers are properly securing the ball, they must after they secure the ball put the ball on the back of their neck and then they can put it back on the floor.

Coaching Points:

-Proper technique to secure the ball with the moving ground ball pickup (pinkies together, behind and under the ball, arms in "railroad tracks" position)

-Keepers should not stop when picking up the balls, but instead bend at the needs and move through the ball as they gather underneath the ball.

Progressions:

Take away balls so that each keeper has to compete to get to the balls.

Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4

Organization: Players get into groups of three with 2 player on the outside of the 5 yard wide goal with balls, one keeper in the middle

Instructions: Ball will be served into the keeper in the middle, they must set and use proper technique to secure the ball. Immediately after the save, they must turn to have the opposite player serve them a ball.

Coaching Points:

Proper service from the servers to help the keeper in the middle

Proper choice of catching technique (above the waist "W" catch, below the waist is a basket catch)

Getting into set position as soon as possible

Progressions:

Add in ground ball for ground pickups

Football/Soccer Session Plan Drill (Colour): Shots on Goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shots on Goal
Save Image: Football/Soccer Session Plan Drill (Colour): Shots on Goal Create Video:

Shots on Goal

Organization: 2 lines on the posts of the goal, 3 cones 3 yards apart for each line (6 cones total)

Instructions: GK from 1 line runs forward through cone, and backpedals through the cones once they are at the last cone they set and a ball is volleyed at them at a variety of different heights to make sure they able to react and choose the appropriate catching technique. The next line goes immediately after the previous line has made a save.

Coaching Points:

Choosing the proper technique to secure ball (W, basket, moving ground pickup)

Move towards the ball at all times

Get into set position as quick as possible

Progressions:

Have 1 line that will make their way through both sides and catch 2 balls

Make into a contest amongts the teams

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button