Football/Soccer Session (Moderate): TÁCTICO - RONDO 06
Profile Summary
| Name: | Carlos A. Pérez Pernas |
|---|---|
| City: | Huércal de Almería |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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video (15 mins)
EJERCICIO GLOBALIZADO, RONDO MÓVIL DOS ZONAS 8x2 (5x2)
OBJETIVOS TÁCTICOS: Posesión del balón/formación de triángulos tácticos/creación y cierre de lineas de pase, cambios de orientación y permutas.
OBJETIVOS TÉCNICOS: Pase.
Nº JUGADORES: 10 jugadores en total,8 jugadores contra 2.
TIEMPO: 3x4 min + 1 minuto descanso entre serie que se utilizará para cambiar los roles de los jugadores. 15 minutos en total.
ESPACIO: Dos zonas cuadradas en total 14x14.
REGLAS:
Los jugadores en posesión jugarán a un toques.
Si uno de los jugadores del vértice juega con uno alejado permuta la posición.
Los jugadores en posesión se sitúan en los conos marcados y en las zonas exteriores. Los jugadores en posesión se establecen en parejas (para los cambios de rol). cuando cualquier jugador ubicado en una de las esquinas pase el balón de cualquiera de las esquinas contrarias, se produce una cambio de posición entre la pareja que dió el pase y la pareja ubicada en la zona central del espacio.
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RONDO móvil dos zonas 8X2 (15 mins)
EJERCICIO GLOBALIZADO, RONDO MÓVIL DOS ZONAS 8x2 (5x2)
OBJETIVOS TÁCTICOS: Posesión del balón/formación de triángulos tácticos/creación y cierre de lineas de pase, cambios de orientación y permutas.
OBJETIVOS TÉCNICOS: Pase.
Nº JUGADORES: 10 jugadores en total,8 jugadores contra 2.
TIEMPO: 3x4 min + 1 minuto descanso entre serie que se utilizará para cambiar los roles de los jugadores. 15 minutos en total.
ESPACIO: Dos zonas cuadradas en total 14x14.
REGLAS:
Los jugadores en posesión jugarán a un toques.
Si uno de los jugadores del vértice juega con uno alejado permuta la posición.
Los jugadores en posesión se sitúan en los conos marcados y en las zonas exteriores. Los jugadores en posesión se establecen en parejas (para los cambios de rol). cuando cualquier jugador ubicado en una de las esquinas pase el balón de cualquiera de las esquinas contrarias, se produce una cambio de posición entre la pareja que dió el pase y la pareja ubicada en la zona central del espacio.