Chris Pedersen
Name: | Chris Pedersen |
---|---|
City: | Los Angeles |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20 x 10 area's, 6 cones, 3 lines
Instructions:
Players dribble to middle line and then turn, next player goes on eye contact
Coaching Points:
- Messi dribbling
- Angle/distance of touch out of scissors
- Keeping feet low to the ground
- head up after final touch
- Pass with outside of nearest foot to support player
Progressions:
1. Players dribbling to middle line and do scissors move, they turn on end line and next player goes.
2. Players work in 3's, 2 attacker, 1 defend. Defender defends 10 times, attackers drive at defender and slip pass to team mate and continue process.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Group split into 3, 2 groups are attackers, 1 group are defenders.
Instructions:
Defenders break away to goal to 1 vs 1 with GK. After the ball goes backwards or out ot play the attackers start by a side ways pass and then go 2 vs 1 against the defender who has just done the break away.
Once the ball goes out of play
Coaching Points:
- Commiting defender
- See position of defender (pass or dribble)
- Dribbing with nearest foot to defender
- Angle distance of support
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 8 players playing 4V4 set up as shown. Two fields if possible!
- 20X20 yard playing area
Coach becomes referee
Instructions:
Players are encourage to pass when the see an open player
Coaching Points:
- Players should communicate I'm open to teammates when they are in good positions
- Players should dribble when they see no option to pass
Progressions:
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RDS Juggling WU (15 mins)
Organization:
30x40 yard grid, each Player with a ball.
Instructions:
Bounce Juggle
Players must let ball bounce in between juggles of 1, 2, & 3 using bouth left and right foot.
One Set is completed when player gets to 3 then cycle id repeat
Players should try to get as many as possible in 3 mins.
Coaching Points:
- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.