Football/Soccer Session (Beginner): U12 pass, move, shoot

Profile Summary

Emma Morris
Name: Emma Morris
City: Mankato
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pass and move

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Football/Soccer Session Plan Drill (Colour): Pass and move
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Pass and move (15 mins)


Football/Soccer Session Plan Drill (Colour): Y Drill (youth)

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Football/Soccer Session Plan Drill (Colour): Y Drill (youth)
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Y Drill (youth) (20 mins)

1. Yellow passes blue, blue passes orange, orange dribbles back to start, all players move where their pass went. (alternate, so next would be yellow pass blue, blue passes green, green dribbles back).

2. Yellow passes blue, blue lays off for orange, orange dribbles back. (alternate)

3. Yellow passes orange, orange passes blue, blue lays off for orange, orange dirbbles back. (alternate)

4. Yellow passes orange, orange plays ball thru, blue dummy's, green runs onto ball and dribbles back (shown in diagram, alternate)

5. Yellow passes blue, blue passes orange, orange passes green, green dribbles back. (alternate)

6. Yellow passes blue, blue passes orange, orange passes green, green plays thru to orange with blue dummying. (alternate)


Football/Soccer Session Plan Drill (Colour): 4 corners shooting

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Football/Soccer Session Plan Drill (Colour): 4 corners shooting
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4 corners shooting (15 mins)

Four Corners shooting game.

1 will pass the ball to 3 who will one time shoot (make sure they run onto ball rather than waiting for ball to come to them). 1 will then join the back of line 2 and 3 will join back of line 4.

2 will then pass to 4 who will one time shoot. 2 will join back of line 3 and 4 will join back of line 1.

Focus on keeping body over ball and striking thru middle of ball with laces. Redirect into corner of goals marked in the blue shading of the goal.


Football/Soccer Session Plan Drill (Colour): Zone shift game

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Football/Soccer Session Plan Drill (Colour): Zone shift game
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Zone shift game (15 mins)

2 goals to 2 goals. As many players as needed and space to reflect that.

You can only score in a goal if all of your players are with that third and the one next to you.

Eg. If the team attacking goals A and B, have the ball in zone 1 ready to shoot on goal A, all players must be in zone 1 or 2 before or as the ball is kicked in order for a goal to be scored. If one player is still in zone 3, it will be no goal and start with the other team from the endline. First pass is always free.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button