Football/Soccer Session (Moderate): Defending Tactics in 4-man Midfield
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Functional SSG (20 mins)
2v2 to goals in attacking third. 9+11 vs 4+5. Change players after 3 balls (play best of 3). Ball always starts with FWDs.
In center third, work on defensive shape and movements of 4 mids (blue).Play 4v4. Reds attack 2 wide small goals and large goal in center (bottom half only); can use 2 wide support players as bumpers. Blues attack 2 small central goals.
- OMs (7+8) cut off wide option, force ball to middle
- AM (10) keep ball on strong side of field
- HM (6) match up with Red AM (10) and screen ball into large central goal