Football/Soccer Session (Moderate): 360 Escape

Escape Rondo (25 mins)

Play Escape Rondo

Create a grid and each line on the grid gets 1 defender. Attacker starts in the middle of the grid and is trying to dribble out of the grid without the defenders tagging them or touching the ball before the attacker crosses the dribble line. Defenders can only leave their line when the ball crosses in an attempt to touch the ball before the attacker. Attacker gets a point if they dribble across any line and then touch the ball before the defender without the ball being touched or tagged by the defender. Defenders get a point if they tag or touch the ball before the dribble out happens. Defenders win if they tie or win on points.

Can make multiple changes to the game to change difficulty. (1 less defender than sides of the shape and gates that need to be dribbled through instead of entire line, after x seconds defenders can leave their line to win the ball/ tag attacker, etc.)

1v1v1 (25 mins)

Play 1v1v1

Play starts with one of the players as an attacker and the other two are defending. Attacker can score in any of the of the other two pug goals. After the attacker counts to x seconds, they can also score in their own goal. If the ball goes out on a player, the player to (left or right, coaches choice) starts with the ball. If a goal is score, you can play make it take it, player to left/right starts, or the player that wasn't involved. Play games for x time or x goals.