Football/Soccer Session (Moderate): 1st Touch (Start Time: 2017-03-14 18:00:00)

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1st touch session to get the players to be aware of space where to play their 1st touch and how to control it.

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Create a central area for the yellows to recieve a ball from the outside blues

yellows to take a 1st touch to set up to run through a gate and pass to a different blue server

progress to pass through a second gate to a blue with most complete passes in 2 minutes

progress to a bouncing or thrown pass to control with chest, knee etc.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Central area retained as warm up

2 players start inside the area and take a 1st touch out

2 players start outside the area and take a 1st touch into the central zone

once they have completed the move they must pass into a different server

rotate every 2 minutes

Progress as next slide

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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1v1

players start in the central area as shown and the starting defender must be at the other end of the zone.

1st touch to take you towards the player you are looking to play to.

once the ball has been played you can either return into the central area and break out or receive outside the area and touch into the zone.