Football/Soccer Session (Moderate): U16 MLS | Winter C1/S7 - Build Up from GK

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Am-Club: Metropolitan Oval Academy

Maurizio Brighi

Profile Summary

Maurizio Brighi
Name: Maurizio Brighi
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM-UP | Possession8v4+1

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Football/Soccer Session Plan Drill (Colour): WARM-UP | Possession8v4+1
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WARM-UP | Possession8v4+1 (15 mins)

BUILD-UP TO SCORE - 9v6

- Start with Black in possession

- Black - build up to find front 3 and attack to score on goal. Minimum one 3rd man play before scoring.

 * 1st Grid - 6v3/4 - 2 Touches || 2nd Grid - 3/4v2 - 3 touches.

- Orange - 3/4 press 1st grid to win the ball. 2 players + GK defend the goal. Transition to score on goal.

- 4 Rounds - 3 min x 1 min


Football/Soccer Session Plan Drill (Colour): ORIENTATION & LEARNING #1 | Build Up from GK 9v7+2

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Football/Soccer Session Plan Drill (Colour): ORIENTATION & LEARNING #1 | Build Up from GK 9v7+2
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ORIENTATION & LEARNING #1 | Build Up from GK 9v7+2 (30 mins)

BUILD UP + TRANSITION 9v7+2

- Start from GK.

- Black - build possession to reach Ns or enter End Zone. At losing possession, rebuild DEF shape to protect the goal. The #9 doesn't defend.

- Orange - 4/5 players press high to win the ball and score on goal. Counter attack as fast as possible at winning possession.

- Ns - 1 touch for Black / 2 touch for Orange

- 20 min

.

* Build Up Structure 2-2 / 3-2

* Positioning & movement to beat the pressure and progress.

* Reaction on losing ball.


Football/Soccer Session Plan Drill (Colour): GAME |10v10

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Football/Soccer Session Plan Drill (Colour): GAME |10v10
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GAME |10v10 (30 mins)

GAME 10v10

- Black - 1pt for reaching blue zones. Goal 1pt.

- Orange - Goal counts 2x if scoring within 10 seconds of winning possession.

- 2 Halves - 12 min x 2 min rest



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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area

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