Football/Soccer Session (Moderate): Dribbling - A4L Coaching Clinic - May 5 & 6 @ WSF South

Profile Summary

Tonya Derkson
Name: Tonya Derkson
City: Winnipeg
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Inital Game

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Football/Soccer Session Plan Drill (Colour): Inital Game
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Inital Game (15 mins)

Set up:

50x35 grid

two colour pinnies

balls (10ish)

cones


Organization:

Two teams (add a neutal if un even)

two end zones (7 yards approximately)

One ball

Directional Game to begin (blacks going towards one zone, blue towards the other)


Rules:

Players MUST dribble into the end zone to score a goal (control must be kept at all times)

Play restarts with team who was scored on at their end


Progression:

Make a transitional game, once a team scores in one end zone, have them turn around and score in the next


Coaching Points

General

- shape - width and depth (create space for dribbling)


Specific

- recognizing the space ahead (can you take your first touch into space)

- take on a player 1v1

- use different Feints to beat the player

- tempo (speed of play)




Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (20 mins)

Organization

25x25 grid (smaller for younger - larger for older)

Corner Flag (can use multiple if you like) in centre of grid


Set up:

- Players line up on the corners of the grid with one ball at the beginning of each line

- Lines 1 and 3 start by dribbling the ball to the centre and doing a feint around the flag

(going right OR left - players have to go the same direction!)

pass the ball to the next person in line once they've completed their feint

- lines alternate


Feints

- outside cut

- inside cut

- roll over (inside)

- scissor

*Make sure to do both feet!


Coaching Points

- keep the ball close to your feet

- move with pace

- do your fient at speed (once you get comfortable)

- exaggerate your movement



Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Organization

25x25 grid (smaller for younger - larger for older)

Corner Flag (can use multiple if you like) in centre of grid


Set up:

- Players line up on the corners of the grid Line 1 and 4 have balls

- Lines 1 begins to dribble to the corner flag, line 3 comes out and defends the player (defending at 60% - not taking the ball but putting pressure on them)

- player in line one makes the decision of which side of the flag he makes his move to by which side the defender decides to go

- lines 4 and 2 go doing the same thing

- defenders defend for 1-2 minutes - switch roles


Progression - full pressure

Regression - coach in the middle putting light pressure on the kids


Coaching points -

- Pace at which you attack

- timing of the feint

- decision of where to go - based on defenders run and space


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (20 mins)

6v6 final game


Focal points:

1v1 opportunities

finding the space to dribble

creativity (improvisation)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
Join today

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