Football/Soccer Session (Moderate): Build up to Number 10 and balls above complete training

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Snir Dori

Profile Summary

Snir Dori
Name: Snir Dori
City: petach tikva
Country: Israel
Membership: Adult Member
Sport: Football/Soccer

Description

KEY-MOMENT

GK1 makes a 5 m' ball pass to GK2 , receive pass back, then he will stop the ball forward and

chip the ball to GK3 as number 10, and get ball above him from GKC.


3 TIMES PER SET, FOR EACH SIDE USING LEFT AND RIGHT FOOT


1)GK1 CHIP the ball to GK3- receive ball above from the right side

2)GK1 CHIP the ball to GK3- receive ball above from the left side

AIM:

  • quick footwork
  • full body coordination
  • correct cross step backward catching technique
  • correct ball catching while diving
  • correct ball stopping technique
  • precise chipping

PACE (1-5):

  • 3

REMARKS

Attacking

Defending

Switching

ORGANIZATION:

  • 8 cones

FOOTBALL CONDITIONING:

COACHING STAFF

  • SNIR DORI GOALKEEPER COACH





Football/Soccer Session Plan Drill (Colour): Build up warm up

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Football/Soccer Session Plan Drill (Colour): Build up warm up
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Build up warm up (15 mins)

KEY-MOMENT

GK1 makes starts on the base line and move outside of the mannequin 

he will get a pass from GK2, stop the ball towards the middle of the mannequin and pass it back to GKC.

then he will move outside of the second mannequin and receive a pass from GKC and pass it again to GK2.


6 TIMES PER SET


1)GK1 will receive the ball OUTSIDE of the mannequin and the passing starts.

2)GK1 will receive the ball BETWEEN the mannequin and pass it after he will stop the ball outside of the mannequin.

3)GK1 will receive the ball OUTSIDE of the mannequin and CHIP the ball to GKC/GK2 (AS NUMBER 3/4)

4)GK1 will receive the ball BETWEEN the mannequin and CHIP the ball to GKC/GK2 (AS NUMBER 3/4)


AIM:

  • quick footwork
  • full body coordination
  • correct ball stopping technique
  • communication 
  • precise passing

PACE (1-5):

  • 3

REMARKS

Attacking

Defending

Switching

ORGANIZATION:

  • 2 mannequins
  • 12 cones

FOOTBALL CONDITIONING:

COACHING STAFF

  • SNIR DORI GOALKEEPER COACH






Football/Soccer Session Plan Drill (Colour): 5m' pass back, distribution and a shot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5m' pass back, distribution and a shot
Save Image: Football/Soccer Session Plan Drill (Colour): 5m' pass back, distribution and a shot Create Video:

5m' pass back, distribution and a shot (20 mins)

KEY-MOMENT

GK1 makes a 5 m' ball pass to GK2 , receive pass back, then he will stop and

pass/chip the ball to GK3 and receive a shot after.


3 TIMES PER SET, FOR EACH SIDE (counting goals scored by GK)


1)GK1 pass the ball to GK2- receive pass back , and CHIP FOR GK3, GK3 SCORE BY DROP KICK

2)GK1 pass the ball to GK2- receive pass back , and CHIP FOR GK3, GK3 SCORE BY VOLLY

3)GK1 pass the ball to GK2- receive pass back , and PASS FOR GK3, GK3 SCORE BY 2 TOUCHES


AIM:

  • quick footwork
  • full body coordination
  • correct ball catching technique
  • correct ball catching while diving
  • correct ball stopping technique
  • precise passing

PACE (1-5):

  • 3

REMARKS

Attacking

Defending

Switching

ORGANIZATION:

  • 4 cones

FOOTBALL CONDITIONING:

COACHING STAFF

  • SNIR DORI GOALKEEPER COACH





Football/Soccer Session Plan Drill (Colour): 5m' pass back, lob to number 10  and ball above

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5m' pass back, lob to number 10  and ball above
Save Image: Football/Soccer Session Plan Drill (Colour): 5m' pass back, lob to number 10  and ball above Create Video:

5m' pass back, lob to number 10 and ball above (20 mins)

KEY-MOMENT

GK1 makes a 5 m' ball pass to GK2 , receive pass back, then he will stop the ball forward and

chip the ball to GK3 as number 10, and get ball above him from GKC.


3 TIMES PER SET, FOR EACH SIDE USING LEFT AND RIGHT FOOT 


1)GK1 CHIP the ball to GK3- receive ball above from the right side 

2)GK1 CHIP the ball to GK3- receive ball above from the left side

AIM:

  • quick footwork
  • full body coordination
  • correct cross step backward catching technique
  • correct ball catching while diving
  • correct ball stopping technique
  • precise chipping

PACE (1-5):

  • 3

REMARKS

Attacking

Defending

Switching

ORGANIZATION:

  • 8 cones

FOOTBALL CONDITIONING:

COACHING STAFF

  • SNIR DORI GOALKEEPER COACH





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