Football/Soccer Session (Academy Sessions): Radyr Rangers U6 Tuesday 1 April (Start Time: 2025-04-01 18:05:00)

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David Palmer-Lewis

Profile Summary

David Palmer-Lewis
Name: David Palmer-Lewis
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

An emphasis on dribbling and RWB with some defensive work as well. 
Football/Soccer Session Plan Drill (Colour): Warm Up - Musical Footballs

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Football/Soccer Session Plan Drill (Colour): Warm Up - Musical Footballs
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Warm Up - Musical Footballs (5 mins)

Place the balls in the middle of the circle and make sure you have one less ball than you have players. The players start on the outside of the circle and they are not allowed to go into the circle until the coach says go. When the coach says go, the players can sprint to the balls. Because there is one less soccer ball, one player will be left without a ball. The player without the ball is then removed from the game. Every round you will need to remove one ball.


Football/Soccer Session Plan Drill (Colour): Race to the cone

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Football/Soccer Session Plan Drill (Colour): Race to the cone
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Race to the cone (10 mins)

Place one cone in the middle of the pitch, split players into two groups and tell groups to stand in opposing corners. One player from each corner start at the same time, running to the cone, dribbling around the cone and the back to their corner. The next player then goes etc. When all players have done one repetition the team has finished, first to finish wins. 


Football/Soccer Session Plan Drill (Colour): Crocs in the River

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Football/Soccer Session Plan Drill (Colour): Crocs in the River
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Crocs in the River (10 mins)

Set up the pitch as shown creating a river in the middle, one player starts as the crocodile, players have to dribble across the river avoiding the crocodile. If a player is tackled the become a crocodile, continue until the last player is tackled. 


Football/Soccer Session Plan Drill (Colour): Star Destroyers

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Football/Soccer Session Plan Drill (Colour): Star Destroyers
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Star Destroyers (10 mins)

Set Up:

  • Two lines of players start at one end of a 20 x 20 yard grid with several 3 yard triangular shaped Battle Stars spread out on the inside. The coach starts with all the balls and places himself between the two teams. When the coach puts a ball in play, one player from each team tries to win it and stop it in any of the Stars. When a ball is stopped in any Star the star is destroyed and the player takes the star as points for their team, the team with the most stars wins.






Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Start with some 1V1 matching the players on ability, allow players to play for 60 seconds and then rotate.

Finish with a small sided game. 3v3 or 4v4 with standard rules. Emphasis for today in the matches is passing forward, in Saturdays matches there was a lot of passing backwards from the dead ball which made it easy for the opposition. Also players are trying to hard to play long passes, encourage players to come short to receive the ball rather than kicking it back to the opposition. 




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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button