Football/Soccer Session (Academy Sessions): Dribbling 1hr session plan

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Alisha Daily

Profile Summary

Alisha Daily
Name: Alisha Daily
City: Bridgend
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

using own initiative in the circle counting their own score keeping track

technical practise - using their where abouts and knowing what's around them keeping their ball under control

skill practise - using the same skills but in a 1 v 1 situation taking on a player beating them and scoring for their team 

small sided game using what's been worked out throughout the session
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Key Factors

  • the shaded area will be the circle when players arrive
  • player arrives gets a ball dribbles around the area marked out without touching the cones
  • everyone starts with 10 points every cone hit they loose a point

Organisation

  • cones down to act as players
  • circle already marked out in the shaded area

Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Key Factors

  • All players have a ball 
  • dribble around controlling their own ball
  • watching and waiting for opportunities to pounce and kick another ball out of the circle 
  • last player standing wins the game 

Organisation

  • Can either be in a circle of a square
  • ball to player ratio

Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Key Factors

  • coach feeds the ball in 
  • 1 v 1 
  • looking after the ball and finishing in either goal to get the point 
  • keeping the ball under control 

Organisation

  • 1 ball 
  • two goals

Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (20 mins)

Key Factors

  • small sided game 
  • using dribbling 
  • taking control of the ball

Organisation

  • 2 goals
  • 1 ball in play
  • playing live from the ball coach feeds in

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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