Football/Soccer Session (Academy Sessions): Passing - Driven

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Pro-Club: FAW Coach Ed

Nol Serqa

Profile Summary

Nol Serqa
Name: Nol Serqa
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

30x25

3 channels

Instructions:

Low driven cross.

As you receive with inside, touch outside with outside of right foot and pass it back, back pedal.

Next player goes, repeat.

Coaching Points:

As player approach to the ball in 45 degree angle, plant foot on the side, slightly behind the ball.

Locke anckle with toes down.

Contact ball- middle -up mid line

Body weight and knee over he ball.

Keep follow through low.

Progressions:

Weaker foot.


Football/Soccer Session Plan Drill (Colour): Tec. Repetition

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Football/Soccer Session Plan Drill (Colour): Tec. Repetition
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Tec. Repetition (20 mins)

Organization:

30x25

1 ball per side.

Instructions:

Pattern play, pass and follow.

Coaching Points/Questions:

As above.

Identify technique according to distance.

Regressions/Progressions:

P: Next slide.


Football/Soccer Session Plan Drill (Colour): Cond. game

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Football/Soccer Session Plan Drill (Colour): Cond. game
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Cond. game (20 mins)

Organization:

30x25

5v5, 3v3 in the middle plus 2 targets, 1 target on opposite corners (gates)

Instructions:

The objective of each team is to play a double pass with their target teammates to score a point. After that try to find the target across to score again (cannot score on the same gate back to back). Target players cannot move from their gates. Players in the middle cannot mark target players.

Coaching Points:

On your toes.

Heads up.

Check shoulder.

First touch.

Heel down, toes up (to receive a pass).

Quality of passing (weight and accuracy).

Progressions:

Switch target players after 5 min.

2 touches to increase intensity (play faster)


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Half field

Instructions:

5v5 + GK (on big goal)+ 1N on each flank

4 passes to score (include N player)

N try to find the opportunity to low driven cross for teammates.

Coaching Points:

Always move.

Always look.

Recognize when to dribble, when to pass.

When crossing reinforce low driven details (as above) for a better end product.

Progressions:

After N plays in will switch with the player who played out to him.

Max 2 touches last 10 min.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button