Football/Soccer Session (Academy Sessions): Shift and shoot

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Geraint Lloyd

Profile Summary

Geraint Lloyd
Name: Geraint Lloyd
City: Denbigh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Key Factors shooting 

Organisation

8-12 players set on half of a pitch,duration of session 7mins .player A passes to player C then player C takes a touch round the mannequin then shoots.

Player A will then move to player C area and player c will move to player A area then player B will repeat drill 

Mechanics for shooting 

1. Get your body in position to strike 

2. Angled approach 

3. Non kicking foot along side ball 

4. Head over the ball  

Progression

Players to shoot with weaker  foot

Players to take only one touch before shooting 


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (15 mins)

Key Factors

  • Replace the mannequin with player repeat same drill but now there is a defender to oppose the player shooting. 
  • Player to shift the ball into space and get there shoot off as quickly as possible
  • Mechanics 
  • 5. Select surface and strike
  • 6. Follow through 
  • 7. Accuracy 
  • 8. Decision 

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Key Factors

Small side game 5x5 with goalkeepers 

Aim is to get as many shoots off as possible.

Points collected for every shot

Progression time limit on player to shoot  


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