Football/Soccer Session (Moderate): MetOval '03 USSF Session 30 (Start Time: 2016-11-02 19:30:00)
Premier Users' Club
Mark Van Lith
Profile Summary
| Name: | Mark Van Lith |
|---|---|
| City: | New York City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+3 & 4v5 (20 mins)
Organization:
MvL
White; Nathaniel, Jacton, Stefen, Alex
Blue; Hunter, Alejandro, Nick, Mattia, Alem
YS
Jobany, Leo, Javier, Jaden, James, Oleg, Lucas, Markus, Cruz, Gio, Johnny
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pressing & 1v1 (30 mins)
Organization:
MvL:
Blue; Brian, Leo, Jobani, Hunter, Javier, Nick, Alem, Mattia
White; George, Nathaniel, Stefen, Jacton, Lucas, Alex, Gio
YS:
Jaden, Oleg, Johnny, James, Alejandro, Cruz, Markus, Caleb
Press the goalkick and ball in the game. One ball starts at the GK and one ball starts at the coach.
Both press with midfielder. Important to start compact. After pressing 4 seconds get back in compact shape.
Switch after 15 min
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 & 2v2 (30 mins)
Organization:
Goalkeepers: Brian & George
Grey: Jobani, Oleg, Jaden, Lucas, Stefen, Gio, Johnny
Pink: Hunter, Leo, Nathaniel, Alem, Markus, Alex, Caleb
Green: Alejandro, Javier, James, Nick, Jacton, Mattia, Cruz
3 rounds of 7 min
Every team plays ones against each team
Nr 1 Drink water
Nr 2 Suicides
Nr 3 Dubble suicides
Losing GK Suicides
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SAQ (10 mins)
15 minutes before the session