Football/Soccer Session (Academy Sessions): HYSC Week9 Development Program Teams Shooting/Conditioned Game Practice

shooting warm up/technichal reps (10 mins)

Organization:

20x30

4 Goals

4 teams

ball per player

Instructions:

Coach calls out go, players will messi dribble towards the cone infront, they will perform a xavi turn around the cone then shoot into their goal.

the players are only alowed 1 touch after their turn before they shoot.

Next person doesn't go until ball is in the net.

the team who gets all of the balls in the net first wins.

if a player misses they go to the back of the line and try again.

Coaching Points:

Shooting - Driven

Angle of approach – off center

Head up to observe the position of the goalkeeper

Head down at the point of contact

Non-kicking foot placed to side, slightly behind the ball

Ankle locked, toe down

Contact ball – will vary depending on target area

Contact foot – laces (instep)

Body weight forward, chest and knee over the ball at contact

Follow through landing on striking foot

Progression

the balls now start in the middle the players go one at a time and must run and get a ball out of the middle square and shoot the team with the most balls wins.

if they miss the ball must go back in the middle.

1v1 striker VS GK (15 mins)

Organization:

20x10 grid

GK if possible or rotate players as GK

players in groups with spare balls

have multiple grids set up based on numbers 4 players per group

Instructions:

the GK plays a pass out to the attacker the attacker who then dribbles into the endzone and trys to score

once the attacker enters the end zone the GK goes live the attacking player only has two touches to score when he enters the zone.

2 points for a goal in the pugs and 1 point for a goal in between the pugs

Coaching Points:

Observe the GK

Choose correct surface based on the position of the GK

High and in top corner of near post (tough position for GK to guard against)

Across goal if have gap (use inside of foot to curl) or team mates are coming in

Ball movement to shift GK

Deception of body to move GK

Observing and judging the speed of the GK (is the chip on? Or slide past him either side)

Can you finish early?

Can you look to unbalance the GK and if so can you exploit by taking a big

Progressions:

once the attacker gets in the endzone they only have on touch to finish

take away endzone and the gk goes live on the attackers first touch encourage the early shot or 1v1 with keeper to finish.

3 v 3 or 4 v 4 small sided games (20 mins)

Organization:

1. Area size 30 x 20.

Instructions:

1. Players from each age group are split up into teams and play a round robin tournament where all teams play. (pick team names)

2. have a station set up with a cone where the teams will run back to once there games are done and sit in a straight line to give there scores and earn bonus points for trivia questions.

3.3 point for a win 2 points for a tie and 1 point for a loss. the team with the most points at the end wins if you have a tie that team will play a final and maybe to pens if theres no score.

4.games will run for 5 mins each

5. players must not step inside the red cone areas infront of goal this will stop goal tending ,the players must shoot from out side the area also

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2.Team mates create gaps, can player in possession look to dribble into them.

3.when to Dribble,Pass or Shoot

Restarts

(Week9) Coaches choice

coaches will choose the restart they would like to use for the end game.