Football/Soccer Session (Moderate): U9/10 Winter Skill Centre - Session #15 (Shooting) (Start Time: 2024-02-05 17:15:00)
Premier Users' Club
Cale England
Profile Summary
| Name: | Cale England |
|---|---|
| City: | Kanata |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
(Skill - Opposed) - 1v1 Pressured Shooting (15 mins)
Players in 2 lines
Start with front players in each line, they must runs around the mannequin and back through gate
as they approach the gate The ball played forward by the coach, the 2 players must try and get to the ball first
Player getting to the Ball 1st must try and score
Looking at reaction speed, awareness of touch size/direction, can they get shot of quickly, do they need to work ball to create opportunity to shoot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
(Technical - Unopposed) - Dribble to shoot (15 mins)
2 players going at the same time
Run ball out to mannequin , produce a Dribble move to shoot -
After go move to back of opposite line so you work both feet during process
Coaching Points
Touch size - direction of touch - distance from defender, move to produce, change of direction, change of touch size, change of speed - Scan to see space to shoot- Eyes to ball and strike through ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - Quick Shooting (15 mins)
6 v 6 Quick shooting game - have bumper players (neutral) outside the diamond if you want to include the whole group
Diamond shape so it encourage and produces more shooting opportunities.
Can we get shots off quickly? - may want to limit touches to make more realistic.
Working on movement, creating angles and ability to strike quickly under pressure.
If we cant shoot can we play quickly to teammate so they can shoot.
Rebounds and reactions of teammates when shot is struck.
Conditions
Bumper players on touch limit
1st time goal counts as 2 goals
Least favorite foot finish counts as 2 goals
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(Technical - Unopposed) - Technique to Shoot (15 mins)
Basic shooting technique
in 3s - on shout of go they all run up to their ball and shoot at goal, once they have finished they quickly collect the ball and join back of a new line - encourage to work both feet during the process.
Breakdown
Stationary ball - angle of approach, plant non kicking foot, head and knee over ball, arms up and out for balance , ankle lock toe down, laces strike through ball, control body during contact, strike through follow through ( step past where ball was positioned )
Progression
Touch ball forward so it is rolling to make it a more realistic exercise.