Football/Soccer Session (Moderate): VSA Rush - Def to Att Transition in Midfield
Profile Summary
| Name: | Jared Rice |
|---|---|
| City: | Blaine |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Improve the team's ability to win possession and quickly play forward to create goal scoring chances. Recognize when it's not on to play forward and create attacking shape.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Act 2: Barca Possession 5v5+4 (15 mins)
Barca Possession Game:
- 40x30 yards
- 1pt for connecting 7 consecutive passes or playing from Target to Target
- 3-minute rounds then rotate neutrals
- Ball goes out Coach plays new ball in
CP:
- Win possession, 1st look = play forward / 2nd look to play out of pressure
- Farsighted = play furthest available option
- Open up space, cover different areas and create triangles upon winning possession
- Movement of attacker to maintain open body shape during transition moment
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Act 3: 6v6+GK (30 mins)
6v7:
- Use full space (72x47), cones to split the space into two zones (40x47 / 32x47)
- Ball goes out everyone resets into midfield zone and Coach plays ball into Blue team
- White team scores in goal w/GK. Blue team scores in 2 mini goals or playing into Target. Target immediately plays ball into White team
- If White team scores in 7 seconds the goal is worth 3 pts
- 4-minutes on / 90-seconds off / 4 rounds
CP:
- Win possession, 1st look = play forward / 2nd look to play out of pressure
- Movement off the ball to provide support in front and behind the ball
- Midfielders breaking lines off the ball / ST moving into channels
- Sprint to take advantage of space left by opposition
- Drive and dish to attract pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Act 4: 7v7 Scrimmage (15 mins)
Even number scrimmage:
7v7, 6 field players + GK
10-minute game, consequence for losing team
CP:
Reinforce previous coaching points
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Act 1: Activation (15 mins)
Activation = Team handball tag mixed in with dynamics
4v2 Transition Rondo:- 20x10, 2 grids of 7 players
- Attackers connect 2 passes then switch to opposite target for 1pt
- Upon switch the two side attackers and 2 defenders move to play 4v2 in opposite half
- Defenders steal ball they dribble out of the grid for 1pt
- 1-minute round then rotate defenders
CP: