Football/Soccer Session (Academy Sessions): 1v1 + Attack + Corner (Start Time: 2022-04-27 08:10:00)

Dribble warm up 1 (5 mins)

Method:

- The space will be delimited as a square, all users are going to be inside

- Yellow Players Will be defenders and their goal is to recover a ball

- Red Players have a ball each and should dribble and protect the ball

- If yellow recovers the ball, the red that lost the ball should recover another ball

Coaching Points:

- Protect the ball

- Fint when needed 

1v1 (10 mins)

Method:

- 2 teams, each team is divided into 2 groups and positioned as designed 

- The team with the ball has to play 1vs1 and only pass the ball when the defender is not between the ball and the goalie.

- The player defending will keep playing in the role until recovering the ball or the other team missing the goalie.

Motivation:

- Count goals scored per 

- Add variations with higher complexity

Coaching Points:

- Player in possession to experiment with ways of bypassing the defender and protecting the ball

- Defenders have a good body position and always get to stand between the ball and the goalie.

Attacking 1 (10 mins)

Method:

- Now the player can turn and shoot or play with the team to receive the ball in better position

- 1st only  D can shoot

- Then any of the players (variation) 

Coaching Points:

Corner (10 mins)

Method: - Defensive Corner

- 1 player takes care of the first pole so that keeper is better positioned for the second pole or attacks

- If the team may play a short pass, one player will be close enough to defend

- 1 Player should be free and well-positioned in the center of the area. The main goal for this defender is to attack the ball and avoid danger.

- All other players to be 1v1 and are responsible for their player not to attack the ball

Coaching Points:

- Positioning for each player

- Being active and aware of attackers' moves

- Attack the ball 

warm up activity for heading may be done before this exercise.