Football/Soccer Session (Moderate): Dribbling Session 1.
European Football Coaching
Ayodeji Ogunlade
Profile Summary
| Name: | Ayodeji Ogunlade |
|---|---|
| City: | Westfield New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Ball Mastery Square:
Insides
Laces
Outsides
Outside-Inside (right & left foot)
Outside-Inside-Change foot
Outside-Outside-Inside
Outside-Outside-Stepover
Outside-Outside-Reverse Stepover
Outside-Outside-Ronaldo Chop
Outside-Outside-Pull Across
Pull Across-Stop
Drag Back-Push
Drag Back-Push-Change foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (10 mins)
Players with a ball each, dribbling around inside the area completing ball mastery skills just practiced.When the coach calls a colour, players must race through that colour of gate.Can be progressed that they must complete a specific skill through the gate or who can dribble through the most amount of gates in X amount of time.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (10 mins)
Hungry Hungry Hippo's
1 Player from each team to dribble towards the centre of the area to retrieve 1 cone and dribble back to their corner with the cone they retrieved in their hand to score 1 point for their team.
Player to high 5 the next teammate who takes the ball and does the same to score a point for their team, and so on.
The team with the most points when all the cones have been retrieved, wins the round.
Bonus points can be awarded to the team with the best dribbling techniques used in the previous drill.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (20 mins)
Small Sided Games
3v3 or 4v4
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Screen 1 (10 mins)
Warm Up - Tag Game