Football/Soccer Session (Academy Sessions): RMSC - Foundation Phase / Session One: RWB (PUBLIC)
Pro-Club: Ridge Meadows Soccer Club
Paul Turner
Profile Summary
| Name: | Paul Turner |
|---|---|
| City: | Vancouver |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Thisis a One-hour game-based session plan. The purpose of the session is to set upopportunities for players to run with the ball in a purposeful manner.
Playerswould have to decide when, where, how, and why to run with the ball. Thesession starts with an arrival activity, so the players can get going whilewaiting for other arrivals and for coaches to set up the session.
The sessionincludes a physical literacy warm-up and two games based on the session theme.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Arrival Activity (10 Minutes)
Arrival Activity (10 mins)
The main field setup is a 25/35yrds field which will be used for the final game. Each other activity and game can be set up within this area with minimal cones required. When moving from one activity/game to the next, moving goals and some cones are required.
Setup
1 x 25/35yrds field and 2 nets on each end. It is ok to start with a smaller field and make it bigger as the players arrive.
Objectives
Get going and into a soccer mindset
Enjoyment of playing soccer
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Jail Game (10 Minutes)
Jail Game ( 10 mins)
The attacking player must runthrough the gate without being tagged by the defender in jail. If the attackingplayer is tagged, they go to jail, and the defender leaves jail.
Progressions
Add a Soccer ball: The attackingplayer looks to RWB through the gate without being tackled.
Add a time limit for the attackingplayer to get through the gate (5 to 7 seconds)
Setup
2 x gates 8yrds apart with a starting cone 10 yards from the gate.Setup so players run through one gate and arrive at the start of the secondgate
Objectives
Physical Literacy
Changes of Speed and Direction
Fun
Technical
Dribbling Moves
Circle Take, Step Take
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Four Gates Game (20 Minutes)
Goal Gates Game (20 Minutes)
4 x Teams of 2 to 4 players.If there are uneven numbers, teams can play with overloads 3v2, 4v3
To score a goal, one player from theteam must RWB through a gate.
The game can be one-directional ortwo-directional
Progression
Add a time limit and point system.
3-minute games
RWB into through a gate = 1 Point
Setup
1 x 25/35yrds field. Within this 2 x 20/25yrds fields going across thewidth. Four x gates per field, 3yrds wide
Objectives
Changesof speeds and direction while running with the ball
As anindividual and team, be progressive when in possession of the ball
Enjoymentof playing soccer
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (20 Minutes)
Final Game (20 mins)
2 x Teams, 3v3/4v4/5v5 or adaptbased on numbers
Normal game, no coaching points orstoppages. If coaching is required, limit information and allow for lots of ballrolling time.
Scenario (Optional)
World Cup Semi-final, teams choosetheir country's name.
Setup
1 x 25/35yrds field. 2 x goal either end. Normal game setup (Adjust forfewer players)
Objectives
Changesof speeds and direction while running with the ball
As anindividual and team, be progressive when in possession of the ball
Enjoymentof playing soccer
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Organization
Organization
The main field setup is a 25/35yrds field which will be used for thefinal game. Each other activity and game can be set up within this area withminimal cones required. When moving from one activity/game to the next, movinggoals and some cones are required.
Coaching Behaviors
Showinterest in players' needs and encouragement when trying new things
Emphasize the learning process
Expressconfidence in players' capabilities
Equipment
20 x Cones
4 x Goals
8 x Ball (Min)
6 to 8 x Pinnies