Football/Soccer Session (Difficult): Attacking 1v1 - Role of first attacker
Pro-Club: Northwest Elite FC
Angelo Sabblah, Adult Member
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. How to bet a defender 1v1.
2. Develop attacking mentality that have a player being positive with first touch and desire to take player on.
3. Support players to understand their role in helping the player with the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 (20 mins)
Set Up
20x20 yards. Small Goals on adjacent sides. Cone to mark scoring zone which is 7 yards from goal (blue line).
Rules and Conditions
1v1. Defender is live as soon as ball is played. Attacker to try and score in either goal. Defender to win ball and force it out or dribble over either line opposit the goals to score.
Coaching Points
role of 1st attacker
- Attack with speed
- Displace opponent (upper body movement)
- Quick feet (keep ball moveing)
- Change direction with speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overloads (25 mins)
Set Up
Area is 30 x 20 yards.
Rules and Conditions
Can only pass the ball back toward own end line. Players to stop the ball within a yard of end line (after crossing it) for a point.
Coaching Points
Be Positive - Attack
First touch to attack space
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Set Up
Field for 7v7
Rules and Conditions
Normal scrimmage rules.
Coaching Points
Attacking principles
- Penetration
- Movement
- Width
- Depth
- Creativity
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Warm Up (20 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics