Football/Soccer Session (Academy Sessions): 121 full session skills & finishing

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Pro-Club: Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Session Focus:

Session Outcomes:


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set up: Ladders, cones, hoops, mannequins football positioned as shown above.

Format: 1) Player moves through ladder, quick feet at hoop then slalom through cones/poles turns towards mannequin perform a move around and sprint to end.

2) Through ladders, pass & move through hoop, dribble through slalom, skill around mannequin & pace to end line.

3) Ladders, pass & move through hoop, dribble slalom, Pass & receive around end cone, skill at mannequin & shoot. 


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set up: Sq with 4 different colour cones & mannequin in middle, position 4 goals around outside or 2 big goals.

Format: 1) Players starts at mannequin, on coach call player will receive a pass & dribble to colour sequences called out by coach always going around mannequin after each colour. At end of sequence player passes ball back to coach & repeats. Player will perform different dribbles and skills set by coach with 1/2 different skills to focus on per session 

2) Same as before but after completed colour sequence they shoot at the closest goal. 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set up: as show with hurdles, ladders/hoops, poles, mannequins & target goal. 

Format: 1) player makes angle to receive & shoot opposite goal

2) Back to middle & then opposite side angle to receive & shoot at opp goal.

3) sprint to hurdles & move over & through ladders.

4) sprint around pole & back to start to repeat the drill.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set up: As shown in diagram, 2 Mannequins, ladders, poles/cones, target goals. 

Format: Player pass & move around the mannequin, coach to set how many times,

On completion of set passes dribble around a corner pole & leave the ball their, fast feet through the ladders & back to start, work alternative poles upon completion of passes. 

Progression: After dribble around pole strike into goal facing.

Key points: Movement, communication, passing, dribbling, striking. 


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button