Football/Soccer Session (Academy Sessions): 01/02/13 development squad warm up general movement
Premier Users' Club
Sports Science
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
players go in clockwise direction must perform dynamic before moving to a bounceboard
on arrival do 4 each side inside of foot
progress to outside then laces
3 mins then stop partner dynamics to improve ROM
then anticlockwise.
then repeat
players then perform increase speed in and out of each drill on arrival to bouncebard have to hit at pace then control and repeat with other side
total time 15 mins