Football/Soccer Session (Moderate): Defending in blocks (strong side/weak side)
Profile Summary
| Name: | Daniel D'Alessandro |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice
Setup:
16 Players ( 4 groups of 4)Bibs
Cones/Polls
Time: 4min then 1min rest
Explanation:
Back 4 are in there default position, when Coach says a colour cone, the team must react put pressure on the cone as if the cone is the ball carrier (then reset).
Focus on reaction time and shape of the defense with 1st defender putting pressure, 2nd/3rd cover and 4th balance. also compacting the area.
Progression:
Make 3 groups of 5 (1 of 6) to include a 6, continue drill with the 6 involved and how the defensive shape looks when the 6 is added in
Make 2 groups of 8 with 4 defenders 4 attackers, attackers move the ball amongst them when the coach blows his whistle attacking team can try to score after 4mins swtich attackers and defenders
Coaching Points:
Shape of defenders,
Speed of defenders to get into shape and reset
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practice (20 mins)
Setup:
16 Players ( 2 groups of 5 v 3)2 Small Goals
Balls
Bibs
Cones/Polls
Time: 4min game, 1min rest/reset, swtich attackers and defenders
Explanation:
Team in the middle is defending, they can send 1 player to try put pressure on the ball carriers.
Team in BP (Blue) has to try make 10 passes before they can score in one of the small goals.
Progression:
team in middle can send more then 1 player to try win the ball.
team in BP gets a point for each time a pass breaks the middle channel (through 2 players)
Coaching Points:
When to engage attacker or cover
communication
passing techniques
player positioning - can attacking team be as wide as possible to recieve - defending team compact closing the middle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play (25 mins)
Setup:
16 Players6 Small Goals
Balls
Bibs
Cones/Polls
Time: 5min game, 2min rest,
Explanation:
Normal game rules,
Shape 4 - 3 - 1
Progression:
None
Coaching Points:
In BP can we have atleast 1 player in every zone
In BPO can be compact and have players in maximum 4/5 zones
When to engage attacker or cover
Defensive shape, body shape when engaging with attacker
communication
passing techniques
player positioning
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Play (25 mins)
Setup:
16 Players6 Small Goals
Balls
Bibs
Cones/Polls
Time: 4min game, 1min rest,
Explanation:
Shape 2 -1
Ball restarts from team that scores, if ball goes out ball starts with opposite team.
Teams have 4mins to score as many goals as possible.
1 point for a goal.
Attacking team:
Focus on attacking shape, attackers being wide and covering all 3 areas when possible
Defending team:
Can defenders be compact covering 2/3 areas.
Progression:
None
Coaching Points:
In BP can we have atleast 1 player in 2/3 zones
In BPO can be compact and have players in maximum 2/3 zones
When to engage attacker or cover
Defensive shape, body shape when engaging with attacker
communication
movement off the ballpassing techniques
player positioning - can attacking team be as wide as possible to recieve