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Football/Soccer Session (Moderate): Improving possession and overlap runs

Profile Summary

Colin Paton
Name: Colin Paton
City: Paraparap
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Quick 1- 2 square (Warm Up Exercise)

2 ball work simultaneously

Fast feet workout and tempo to be gradually increased.

Key Points:

Be on toes

Pass the ball with care and to advantage.

Time runs to receive and no flicks around the corner.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Pass and Overlap Square

2 ball work simultaneously.

After passing sequence both players sprint to opposite corners.

Key points:

Always be on the move

Communication to ball carrier.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

6 v 6 + GK's + 1N who plays with the team in possession but remains in the central zone

3 zones. each team can have a maximum of 3 players in each zone and encourage overlap/underlap runs to support.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

6 v 6 plus Gk's

outside zone area to be used for overlapping runs from the team in possession only.

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