Football/Soccer Session (Academy Sessions): Build to Break - Girls Performance Group Wednesday

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Bonnyrigg Rose Community Football Club

Jonathan Brown

Profile Summary

Name:
Jonathan Brown
City:
Midlothian
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
Football/Soccer Session Plan Drill (Colour): Diamond Passing

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Football/Soccer Session Plan Drill (Colour): Diamond Passing
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Diamond Passing

Set Up:

Diamond Passing Practice 

2 balls going at the same time 

Working both ways 

combine with a one set and through at each cone


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing

Set Up:

Random passing pattern. 

Pass to anyone around the diamond or inside. Follow your pass 

 

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Possession to Penetrate and switch

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Football/Soccer Session Plan Drill (Colour): Possession to Penetrate and switch
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Possession to Penetrate and switch

Set Up:

Possession and after a number of passes or at anytime you can play into N players centrally who switch it to opposite N.

Team that switched it gain the ball again from N player with everyone transferring over.

Progression:

has to be set back for supporting player to then play through

limit touches

 

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Breaking Lines to Finish Practice

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Football/Soccer Session Plan Drill (Colour): Breaking Lines to Finish Practice
This session includes animated drill(s)
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Breaking Lines to Finish Practice 20 mins

Set Up:

Build-Up Zone: For initial possession and structured build-up play.

Line-Defending Zone: A narrow zone where defenders aim to prevent forward progression.

Finishing Zone: A 3v2 overload situation leading to a finishing opportunity.

 

The team in possession starts in the build-up zone, focusing on structured passing to break the defensive line in the second zone.

Players use quick, accurate passes and coordinated movement to progress the ball forward.

The attacking team aims to break into the third zone by exploiting gaps in the defenders' line inZone 2.

Once the line is broken, the attacking team quickly transitions into the 3v2 scenario in Zone 3.

 

In the finishing zone, attackers use speed, creativity, and combination play to outplay the 3v2 defence and score.

Defenders in Zone 2 can recover and put pressure from behind, simulating realistic defensive recovery scenarios.

If the defensive team regains possession, they can counterattack immediately by scoring in the mini goals in Zone 1.

 

Progression:

A second ball can be introduced to maintain game flow and challenge players to adapt to  multiple scenarios.

 

Build-Up Zone: Focus on precision and movement to create passing lanes.

Line-Defending Zone: Encourage vision and timing to exploit defensive gaps.

Finishing Zone: Prioritize quick decision-making, teamwork, and composure in front of goal.

Reinforce defensive principles, such as delaying play, pressing effectively, and transitioning quickly to offence.


Football/Soccer Session Plan Drill (Colour): 8v8+2 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 8v8+2 Conditioned Game
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8v8+2 Conditioned Game

Set Up:

5x3 mins games 

8v8 +2 

2 N's plays as 10's or can vary. 

Conditions-

2 touch in defensive half 

All in, in the attacking half 

 

Play throw ins- No corners starts with GK. 

Score you keep it.

Progression:

Remove N and make 9v9 or 10v8 

Coaching Points:

Build up Vertically Fast 

Open body with first touch to play forward second

if body closed set back 1 touch for up back and through