Darren Moore
Name: | Darren Moore |
---|---|
City: | Maynooth |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
Warm Up Session:
https://lnk2ssp.com/s/alh3i/i/xMAN/Warm-Up-Grassroots-Large-Group.html
Press Cover Balance
Play Through the lines
End Session with 7v7 or 9v9 game
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Example
Player 1 plays along the line to number 6 , number 6 looks up to play the through the lines , 5 blocks 2 passing lanes and 3 blocks one passing lane
Coaching Points: High intensity , defenders must work as a team , communicate and ensue passing lanes are closed. Defenders cannot tacke players on the line.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Method: When the ball transisitons to opposing team, the defenders reset : Pressure , Cover , Balance.
Coaching Points: Ensure the defending line doest drop to deep
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play Through the lines 1
25x25 area divided into three Zones.
Coach Releases ball into Zone 1
Players in Zone 1 (unopposed) must may 3 passes before playing the ball through the lines
Players in Zone 2 Pressure Cover Balance
If players in Zone 2 intercept the ball , players in Zone 1 swap with players in Zone 2
Coach resets by sending ball into Zone 3
Coaching Points:
- Look to split defenders
- Quick square passes to shift defenders and open up the passing lanes
- Awareness from receiving players to find the gaps
- Communication
Slowly build up varations to apply pressure in each zone.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play Through the lines 2
Coach Releases ball into Zone 1
1 Player from Zone 2 enters Zone 1 ( 4 v 1 Rondo)
Players in Zone 1 must may 3 passes before playing the ball through the lines
Players in Zone 2 Pressure Cover Balance
If players in Zone 2 intercept the ball , players in Zone 1 swap with players in Zone 2
Coach resets by sending ball into Zone 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play Through the lines 3
Coach Releases ball into Zone 2
2 Players from Zone 2 enters Zone 3 ( 4 v 2 Rondo)
Players in Zone 3 must may 3 passes before playing the ball through the lines
Players in Zone 2 Pressure Cover Balance
If players in Zone 2 intercept the ball , players in Zone 3 swap with players in Zone 2
Coach resets by sending ball into Zone 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7 v7 or 9 v 9 Game
End session with game.
Coaching Points
Focus on Pressure Cover Balance
Playing through the lines
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Setup
Setup:
Objective:
Press:
Cover:
This method encourages quick decision-making, communication, and defensive coordination. It’s a great way to work on defensive positioning and teamwork. Remember to rotate roles so that everyone gets a chance to practice both defending and attacking. ⚽
Coaching Points: Press and Cover Drill for defenders to defend as a team