Football/Soccer Session (Academy Sessions): Technical - Finishing
Premier Users' Club
Osmo Bimba
Profile Summary
| Name: | Osmo Bimba |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Technique (20 mins)
Organization:
Goals 30 yards apart, 30x40 area
Instruction:
- Player A makes eye contact with player B then starts dribbling towards the diamond.
- At the diamond player must fake inside and go outside in order to striker the ball at net.
- Once the two players have gone past the blue cone then player C & D can make eye contact and do the same.
-Players join the back of opposite line.
Progression:
- Lay the ball off at diamond, infront of player for a one touch finish.
- 1 v 1
- 2 v 1
- 3 v 2
Coaching Points:
- Small touches to get to middle cone.
- Push the ball to the outside of your body after fake.
- Lock your ankle, Plant your opposite foot to the target (This will direct the ball) and keep your eye on the ball.
- When shooting with the right foot be on the left side of the ball.
- When shooting with the left foot be on the right side of the ball.
- Follow through and land on shooting foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing to Goal (20 mins)
Set Up
- 4 cones
-One group facing away from the goal ( Attacking Group)
- One group Facing towards the goal ( Deefending group)
Instructions
- Each team gets 2min to attack and 2 mins to defend
- On go the first defender and first attacker race around the cone in front of their group.
- Players go 1v1 to goal. Ends after a tackle or a shot
- Next two players go
Progression
- 1v1
- 2v1
- 2v2
- 1v2
Coaching Points
- Quick move to create space and then shoot. Do not need to beat the defender completely.
- Toe down, lock your ankles, follow through
- Planted foot to a corner, don't look up (Keep eyes on the ball)
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Ball Control (20 mins)
Set Up
20x20
5x5 square in the middle
Instructions
- Team 1 does technique for 45 seconds. Must run through the middle box before finding a player with a ball on the outside.
- Inside the foot volley
- Laces Volley
- First touch then volley (juggle)
- Thigh volley
- Chest volley
- Chest then pass on the ground
- Thigh then pass on the ground
- Inside or lace control then pass on the ground
Coaching Points
- Lock your Ankle
- Shoulder check as you go through middle square
- Eye on the ball
- Open up your body and be side on