Football/Soccer Session (Beginner): Ball control with shooting

Profile Summary

Mikaela Buchweitz
Name: Mikaela Buchweitz
City: FC 1974
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Tag

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Football/Soccer Session Plan Drill (Colour): Tag
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Tag

Activation Activity- Tag game

Two players holding pinnies, if they tag someone they drop the pinnie. They become a runner and the player they tag becomes the new tagger. Whoever gets tagged the least wins.

 Focus is on teaching players to be creative with the way they move. Identifying space and pressure and escaping.

Working on feints and turns(quick change of direction), speed and agility to escape pressure.


Football/Soccer Session Plan Drill (Colour): body parts game

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Football/Soccer Session Plan Drill (Colour): body parts game
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body parts game

Each player with a ball at their feet. Beginning with very basic dribbling.  Coach shouts a part of the foot and they dribble using that. Focus on laces the most, but mix in inside, outside, sole. Talk about driving forward with laces and using other parts of the foot to change direction. Then move into body parts game dribble and stop the ball with different parts of the body 



Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Players are paired up against an opponent.

They can score in any of the 4 goals that are spread around the perimeter.

If you do not have enough goals or have a more advanced group use cones to make gates and they must dribble through for a point. Once through they are safe but only have 3 seconds to reenter the field  


Football/Soccer Session Plan Drill (Colour): scrimmage with gates

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Football/Soccer Session Plan Drill (Colour): scrimmage with gates
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scrimmage with gates

Scrimmage with Gates 

Every time a player successfully dribbles through a gate their team receives a point. Any goal on the pugg nets is worth 3. The gates should encourage players to change direction and move away from pressure if the goal is not open.


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