Football/Soccer Session (Beginner): Advanced Camp Day 1 - Dominate the 1 v 1

Profile Summary

Name:	Platform Sports Coaching
City:	Surrey
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): In Possession - 1 v 1

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In Possession - 1 v 1 (15 mins)

3 v 3 1 v 1 part practice/ dribbling game

Start off by doing one scenario at a time e.g. left wide player receives 1st looks to beat player and cross to striker. Only 1 defender active to start with progress into a 3 v 3 game with blues having to dribble through gates to score.

- Red look to receive the ball from coach (Black)

- 1 v 1 in different areas of pitch wide and central areas

- 2 wide players 1 central player

Can red beat their player and try to score?

reds can move freely in the area blues locked into areas.

- 1 V 1 in wide areas

- space in behind

- Take inside then on outside

- movement to receive forward facing

- take on outside and get cross in

1 v 1 in central area

- Protect the ball use of body

- quicker les touches less space

- protect and roll

- Flair, creativity & skills drop and go

- Shots away quickly

Football/Soccer Session Plan Drill (Colour): Transition - 1 v 1

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Transition - 1 v 1 (15 mins)

Transiton 1 v 1 Dribbling

- Blue player looks to play into the blue attacker who plays 1 v 1 trying to break out square and score at goal.

- If Red defender wins it can they dribble out square and get it to a wide red player.

Transition Element

Red wide player must dribble/drive into the square and break out before the recovering blue player can get back to tackle.

Coaching Points

1 v 1 DRIBBLE

- Movement to gain space

- Forward facing

- Skills, flair, creativity around the box

- Speed up and slow down

wide player coaching Points

- Reactions, positive first touch

- twist and turn

- Recovery run from blue defender, anticipation, react

Football/Soccer Session Plan Drill (Colour): Out Possession - 1 v 1

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Out Possession - 1 v 1 (15 mins)

3 V 2 Break out Game

- Blues play 3 v 2 in square if RED wins it they break out and play 1 v 1 with last defender

- REDS work hard to win it back

- Coach plays 2nd ball in to blues so they play 3 v 1 whilst 1 v 1 is happening

Engage last defender to follow the ball and stay in line whilst blues are passing.

- Use drive bys and individual feedback rather than stopping whole group.

- Body shape of last defender

- Force away from goal into wide areas.

- Make defender recognise speed of attacker do they need to drop and delay or can they press and step in.

- allow the defender to make a decision can they steal it

Progression

Can defender win it and dribble through one of the side goals to score.

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