Football/Soccer Session (Beginner): Steal The Treasure (aka Capture the Flag)

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James Heffernan

Profile Summary

James Heffernan
Name: James Heffernan
City: Birmingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Steal The Treasure

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Football/Soccer Session Plan Drill (Colour): Steal The Treasure
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Steal The Treasure (10 mins)

Steal the Treasure (akak Capture the Flag)

Set up:

  • 2x target areas
  • 2x teams

Game

  • Players try to win the treasure from the opposition 'island' and bring it back to their own island
  • Players are not allowed on their own island (other than putting the treasure there)
  • Tagging = if neither player has a ball, they can be 'tagged' by the other team and must return to their own island before rejoining the play
  • Stealing the treasure = players with a ball can have their treasure stolen by another person
Progressions
  • Use bibs instead of footballs
  • Increase the number of areas to defend / attack
  • Increase the number of footballs
Coaching Points to discuss
  • Speed up, slow down
  • Head up (awareness)
  • Body movement
  • Change of direction
  • Teamwork

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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per year
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