Football/Soccer Session (Moderate): Ball Control In Passes

Profile Summary

Andres Murillo
Name: Andres Murillo
City: Bakersfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Sprint

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Sprint
Save Image: Football/Soccer Session Plan Drill (Colour): Sprint Create Video:

Sprint (5 mins)

2 Reps

1. Sprint 30 yards to last cone and jog back. (2X)


Football/Soccer Session Plan Drill (Colour): 2 Sprint, 1 back peddel

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2 Sprint, 1 back peddel
Save Image: Football/Soccer Session Plan Drill (Colour): 2 Sprint, 1 back peddel Create Video:

2 Sprint, 1 back peddel (5 mins)

2 Reps

1. Sprint to third cone, and back peddel to second cone.

2. Sprint to fourth cone, and back peddel to third cone

3. Sprint to last cone and jog back

******Jog back


Football/Soccer Session Plan Drill (Colour): Run-Turn-Pass

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Run-Turn-Pass
Save Image: Football/Soccer Session Plan Drill (Colour): Run-Turn-Pass Create Video:

Run-Turn-Pass (5 mins)

4 Reps

1. Run to second cone, Turn, Receive ball and One Touch-Pass back, (2X)

2. Run to third cone Turn, Receive ball and One Touch-Pass back

3. Run to last cone Turn, Receive ball and One Touch-Pass back

******Player on Line calls out "Wall Pass" to player w/ball just before he/she turns around.

******Jog back


Football/Soccer Session Plan Drill (Colour): Drive-Turn-Wall Pass

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drive-Turn-Wall Pass
Save Image: Football/Soccer Session Plan Drill (Colour): Drive-Turn-Wall Pass Create Video:

Drive-Turn-Wall Pass (5 mins)

4 Reps

1. Drive-Turn-Wall Pass at second and third cone

2. Drive to fourth cone and pass back

****** Player w/ball calls out "WALL PASS" to player on line exept on last cone.

******Jog back


Football/Soccer Session Plan Drill (Colour): Short Pass & Throw in.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Short Pass & Throw in.
Save Image: Football/Soccer Session Plan Drill (Colour): Short Pass & Throw in. Create Video:

Short Pass & Throw in. (5 mins)

4 Reps

1. Sprint to Second cone Turn around, Receive ball and pass back.

2. Sprint to Third cone, Turn around receive throw in pass and control

3. Control ball, Turn and Drive to last cone, Turn and Long pass back.


Football/Soccer Session Plan Drill (Colour): Screen 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 6
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 6 Create Video:

Screen 6 (5 mins)

4 Reps

1. Sprint to Second cone Turn around, Receive ball and pass back.

2. Sprint to Third cone, Turn around receive ball and pass back.

3. Sprint back to Second cone and jump for a headder.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button