Football/Soccer Session (Beginner): Foundation Phase Curriculum: Turning 1.1
Premier Users' Club
Jake Castro
Profile Summary
| Name: | Jake Castro |
|---|---|
| City: | Miami |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Attacking Principles
1. Spread out.
2. Triangulate.
3. Pass or dribble forwards, or hold the ball.
4. Support the attack.
5. Switch the Point of attack.
6. Create 2v1 & 1v1.
Defensive Principles
1. Protect the goal.
2. Steal the ball.
3. Get compact.
4. Stay compact.
5. Pressure, Cover, Balance.
6. Outnumber the opponent.
Turning
- Open body shape.
- Low center of gravity.
- Contact with surface (if required) or feint.
- Head up.
- Change direction.
- Accelerate into space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SAQ Rings (5 mins)
Description:
- Jumps
- Single leg jumps (same foot)
- Single leg Jumps (slow skater)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Core Skills (15 mins)
Description:Free Dribble Core Skill- Inside, Outside, & Laces
- Sole Role
- Foundation Touches
- Toe Touches
Skills of the Week
- Pull Back
- L Turn
- 1 Foot Pivot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice: Turning (10 mins)
Description:- Central player opens body and creates space from defender to receive & turn
- Passes to opposite side & repeats
- Progress complexity as need be (checking in vs out & appropriate combinations)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practice: Turning (20 mins)
Description:- 1v1 Passer plays into attackers feet after they create space
- Attacker looks to score on goal after turning with ball
- Passer immediately defends ands dribble out opposite sideline if they steal the ball
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Crack The Code (10 mins)
Description:
- Give juggling sequence (the code).
- If a player cracks the code give a new code with increased difficulty.