Football/Soccer Session (Moderate): Dribbling and Control

Profile Summary

Stuart Lawson
Name: Stuart Lawson
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice (10 mins)

1 ball between 2. Player 1 with the ball must dribble around the designated area, Player 2 to apply pressure but not tackle. Upon coaches command, player 1 will then feed the ball to player 2 with either a pass into feet, throwing the ball at waist height or a bounce pass, Player 2 will then become the dribbler until the coaches next command.

Progression

Shaddowing player can now tackle.


Football/Soccer Session Plan Drill (Colour): Game Related Practice

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Football/Soccer Session Plan Drill (Colour): Game Related Practice
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Game Related Practice (10 mins)

Coach passes ball from side for 3 waves of attack.

Wave 1 - 1 v 1

Wave 2 - 2 v 1

Wave 3 - 3 v 3 (2 Recovery Defenders)

After each wave the attackers leave the field but the defenders remain for the 3 waves.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

7 v 7 game.

Condition is players must take a minimum of 2 touches before passing.


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