Football/Soccer Session (Beginner): 1v1 Skill Moves
Profile Summary
| Name: | Mackenzie Matthews |
|---|---|
| City: | Calgary |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Under Pressure (15 mins)
Two teams split evenly. Attackers receive the ball and beat defender using skill move (+1 point) to finish for +2 points. If defender wins ball, can pass into defending line or dribble past opponent cone for +1 point.First to 10 points wins, switch defending and attacking teams halfway through.
Coaching points:
Encourage freedom of expression on the ball
Everything is a competition!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Transitions (15 mins)
1v1 Transitions. Players line up at their respective ends beside each goal. The play begins with Blue starting 1v1 against white defender. Blue attempts to score on the white goal. Once the shot goes off or the ball goes out of bounds, attacking player transitions to defend against the new white player entering the pitch. Play should be continuous.
If attacking team scores (+1) with skill move (+2)
If defending player wins the ball and scores (+1)
Coaching points: Attackers should exploit space on the dribble (if defender drops off) and be creative with deception and expression on the ball.
Progression: Add in GK.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game
5v5 Conditioned Game
Each team has two goals to score on and two to defend.
Team must perform skill move prior to scoring (+3) or can finish goals without for (+1).
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1v1 Skill Moves
Players dribble towards mannequin or cone and perform 1v1 skill moves before finishing in the mini goals.
Coach to demonstrate the following:
Inside cut
Outside cut
Scissor
Stepover
Maradona