Football/Soccer Session (Moderate): 9.14 FCU Age Group Training
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part 1: individual & Small group defending (15 mins)
FIELD DIMENSIONS: Activity 1: 15x10 yards / Activity 2: 20x15 yards
TOTAL PLAYERS: 16 (8 per group)
TIME: 24 Minutes. Ratio: 2 minutes / 1 minute (x4) - Per Activity
ORGANIZATION & CONDITIONS:
Activity 1: 1v1
Activity starts with Red passing to Blue.
Red defends mini goal / Blue aims to score in mini goal. If Red wins possession, they score by dribbling over end line.
Activity 2: 2v2
Activity starts with Red passing to Blue.
Red defend 2 mini goals & attack single mini goal. Blue aims to score in 2 mini goals & attack single mini goal
Coaching Points:
- Get Out & Get Low
- Shape (Pressure & Cover)
- Communication (Specific & Intense)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Defending (15 mins)
2v2 Defending with different positioning of goals
Organization:
If you score you stay on and receive ball from your side, new 2 defenders come off.
If you miss you stay on and defend new set of 2 attackers who come on.
Coaching Points:
Reds work on Forcing black team into pressure
Black work on Forcing away from goal
Aggressive Pressure-Cover
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 Line Game (10 mins)
2v2 Line Game
Organization: 12 x 20 yards
Score by dribbling across the endline and stopping the ball within 5 yards of endline.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 or 5v5 Tournament Game (35 mins)
4v4/5v5 Tournament
Grid: 20 x 30 yards
- 4v4 with keepers (5v5) or 4v4 with small goals
- 3 Minute games
*Queen's court: Winner goes to big goals Court
*If ball goes out, then first player to get it starts with the ball.
Teams will be assigned ahead of time.
Track Win - Loss - Tie
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Ball Mastery (10 mins)
Ball Mastery + Aerial Ball Progression:
1a) The hop + fake shot Sole Across
1b) Inside of the foot control (on half volley)
2a) slap cut + Outside Roll
2b) Outside foot control (on half volley)
3a) Bells + Sole Behind Drag
3b) Cradle stationary
4a) Shoulder dip + Cruyff
4b) Cruyff