Football/Soccer Session (Beginner): Academy Defending (pressing) (PPP)

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Todd Underwood

Profile Summary

Todd Underwood
Name: Todd Underwood
City: Spring
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

youth academy (U9-U10/11)

-pressing


Football/Soccer Session Plan Drill (Colour): Play

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Football/Soccer Session Plan Drill (Colour): Play
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Play (10 mins)

Play - 5 v 5/ 6v6 (Numbers dependant)

- space depends on age/ability

- small goals

Emphasis:

Work together

Communication

first defender to close down (pressure ball)

where is first defender forcing ball?

Covering players?


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm up (Slap Game)

rules:

Touch your opponents thigh/knee to win the point and prevent them from touching your thigh/knee.

3 points to win

Coaching Cues

Get low

Defend side on

Stay on your toes

Jockey in different directions to defend and make attacking moves

Pivot when changing direction to stay facing your opponent at all times

Be patient and wait for the right opportunity to pounce and attack to win a point

Be cautious and be able to react in a defensivse situation to prevent losing a point


Football/Soccer Session Plan Drill (Colour): Squares

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Football/Soccer Session Plan Drill (Colour): Squares
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Squares (20 mins)

1v1 Squares-

Attacking player dribbles into square to try and beat defenders (Green) and score in scoring zone.

Defenders must stay in square (cant retreat)

Next palyer goes when def. is on line.

-rotate defenders

(+) Progress to can leave square

(+) Progress to 2v2 in two squares (shaded area).

- Coach plays balls in (to 2 attackers up top)

- no restrictions

- defenders can score (over line)

Points:

Get to ball (pressure quickly)

Approach/stance

Covering player (close/ together)

Work together

Force ball direction?


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (15 mins)

3 v 3 - defending focus

(25x30 yd. grid)/ Small goals at each end

Rules of the game:

(3v3) once ball goes in the goal or out of play attackers become defenders and the 3 waiting behind the net and on the side, attack immediately.

The opposing team then has to drop immediately and set up, ready for the counter.

(+) opposite side switches off (defending team)

Coaching points:

Drop back behind ball

1st defender (Get to ball)

Approach /stance

Can we Press? (win ball in their half)

Work together (all players pressing?)

Communication (2nd / 3rd defender)

where is first defender showing ball?


Football/Soccer Session Plan Drill (Colour): Play -5v5/6v6

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Football/Soccer Session Plan Drill (Colour): Play -5v5/6v6
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Play -5v5/6v6 (20 mins)

Play - 5 v 5/ 6v6 (depending on numbers)

- space depends on age/ability

- small goals

Coaching points:

Look for defending points from above

Can we Press?

Are we together?

Pressure on ball? (1st Defender)

Are we helping 1st defender? (2nd defender, 3rd defender)

-where is first defender forcing ball?


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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